When anxiety, depression, trauma responses, or constant overwhelm start running the day, it can feel like you're surviving instead of living. For Westwego adults, this is a steady, confidential space to slow down and build skills that actually help.
You're never reduced to a diagnosis. We focus on helping you feel grounded, connected, and capable of handling what life brings.
Small caseloads by design. Depth over volume, and a team that knows your name.
We're direct when it supports growth, and we never use shame as a clinical tool.
Louisiana Medicaid, Medicare, and most major commercial plans accepted.
A real person, not a call center, will respond to your inquiry.
When you reach out for counseling in Westwego, your first session is really about us getting to know you. There's no rush toward a diagnosis or a quick fix. Instead, we spend time listening to what brought you here, what matters to you, and what you're hoping to find. From the very beginning, this is something we do together, at a pace that feels right for you.
A real member of our team, often one of our founders, responds personally to understand what's going on.
Building regulation skills and reducing immediate distress, at a pace that respects where you are.
Identifying triggers, beliefs, and cycles together, without judgment or rushing to conclusions.
Practicing tools in real situations, and consolidating progress without shame around setbacks.
Integrative Recovery Therapies serves Westwego and the surrounding communities, including Marrero, Waggaman, Estelle, and Metairie. Whether you're looking for mental health counseling in person at our Metairie office or prefer the convenience of online sessions through our secure, HIPAA-compliant telehealth platform, we've got flexible options that work with your schedule. We're here to help you get the support you need, right where it's most comfortable for you.
Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.
No. Some people come in with a clear diagnosis already, and others start because they feel stuck, reactive, exhausted, or disconnected. Both are valid reasons to reach out, and we'll work with wherever you're starting from.
We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including anxiety, depression, trauma, mood disorders, and ADHD-related struggles, we treat them alongside anything else going on.