When anxiety, depression, trauma responses, or constant overwhelm start running the day, it can feel like you're surviving instead of living. For Terrytown adults, this is a steady, confidential space to slow down and build skills that actually help.
You're never reduced to a diagnosis. We focus on helping you feel grounded, connected, and capable of handling what life brings.
Small caseloads by design. Depth over volume, and a team that knows your name.
We're direct when it supports growth, and we never use shame as a clinical tool.
Louisiana Medicaid, Medicare, and most major commercial plans accepted.
A real person, not a call center, will respond to your inquiry.
Your first session in Terrytown is really about us getting to know you. A counselor will listen to what brought you in, ask questions about your life and what matters to you, and begin building an understanding together. There's no rush to label anything or jump to solutions. This is a conversation between two people, where your perspective guides where we go. You're not a problem to be fixed; you're someone we're learning from, right from the start.
A real member of our team, often one of our founders, responds personally to understand what's going on.
Building regulation skills and reducing immediate distress, at a pace that respects where you are.
Identifying triggers, beliefs, and cycles together, without judgment or rushing to conclusions.
Practicing tools in real situations, and consolidating progress without shame around setbacks.
Integrative Recovery Therapies serves clients throughout Terrytown and the surrounding area, including Marrero, Estelle, Waggaman, and Metairie. We offer mental health counseling both in person at our Metairie office and online through secure, HIPAA-compliant telehealth so you can get the help you need in whatever way works best for your schedule and comfort level.
Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.
No. Some people come in with a clear diagnosis already, and others start because they feel stuck, reactive, exhausted, or disconnected. Both are valid reasons to reach out, and we'll work with wherever you're starting from.
We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including anxiety, depression, trauma, mood disorders, and ADHD-related struggles, we treat them alongside anything else going on.
