3801 N Causeway Blvd. #301 Metairie, LA 70002
Mon-Fri: 9AM–5PM, IOP: 6PM-9PM Mon, Tue, Thur

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  • 3801 N Causeway Blvd. #301 Metairie, LA 70002
  • Mon-Fri: 9AM–5PM, IOP: 6PM-9PM Mon, Tue, Thur
  • 504-229-2244
Home / Individual Therapy / Terrytown, LA

Individual Therapy in Terrytown, LA

You are not broken. Whole-person, trauma-informed care that treats you like family, not a diagnosis.

Schedule a Visit Call: 504-229-2244
Trauma-Informed Care
Medicaid & Medicare Accepted
CBT · DBT · ACT
Telehealth Available
Small, Dedicated Team
Individual Therapy

Care Built Around You in Terrytown

If you're living in Terrytown carrying anxiety, depression, trauma, or addiction that past therapy couldn't quite touch, you're not alone in that exhaustion. Whether you work along the River or navigate the daily rhythms of Jefferson Parish, you know what it means to feel unseen by treatment that moved too fast or didn't quite land. Individual therapy here is different. It starts by meeting you where you actually are, not where someone thinks you should be.

One-on-one sessions with us feel less like a clinical checklist and more like talking with someone who genuinely wants to understand your story. There's no rush to have all the answers figured out before you walk in. We work at your pace, building a relationship first, then moving through whatever you're carrying together. You're not being managed or measured. You're being heard, and that matters.

We Help With

  • Anxiety & panic
  • Depression & mood disorders
  • Trauma & PTSD
  • Codependency & relationship patterns
  • Addiction & co-occurring disorders
  • Life transitions & adjustment
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Why IRT

Why Terrytown Residents Choose Integrative Recovery Therapies

In Terrytown, where the Mississippi River shapes everything about daily life, you might prefer a small practice because your therapist actually knows the rhythms of your neighborhood. You won't spend time commuting across the West Bank to faceless clinic appointments. Instead, you get consistent care from someone who sees you as a person, not another intake form.

Treated as a Peer

You are never just a diagnosis or a census number. Sessions prioritize the relationship first.

Whole-Person Care

Mind, body, spirit, and relationships. Mental health and addiction are treated together, not in silos.

Accountability with Compassion

Honest, respectful challenge paired with empathy. No shame, no punishment, no pressure to be perfect.

You Lead Your Recovery

Goals are set collaboratively. This work is about progress, not perfection, at your own pace.

You Don't Have to Do This Alone

Reach out today to start individual therapy in Terrytown, LA with a team that stays with you through the hard parts.

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How It Works

What to Expect

A real person responds to every inquiry. There is no pressure to disclose everything or commit to a plan right away.

First Contact

You reach out, and someone from our team responds personally to talk through fit.

First Session

A relationship-building conversation focused on listening, not a checklist.

Collaborative Planning

We define goals together and clarify what you can expect from the work ahead.

Ongoing Work

Skill-building, insight, and accountability, paced to what you actually need.

FAQ

Individual Therapy in Terrytown — Frequently Asked Questions

IRT serves Terrytown clients through telehealth from our Metairie office, and we regularly work with people throughout the area including Westwego, Waggaman, and Estelle.

Yes. Telehealth sessions are available for clients who prefer or need to meet virtually, using secure, HIPAA-compliant video.

We work with Louisiana Medicaid, Medicare, and many commercial and military insurance plans, including Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, and more. Coverage varies by plan, so our team will help verify your benefits before treatment begins.

The first session is about building a relationship, not filling out a checklist. There is no pressure to disclose everything right away. We focus on listening and understanding what brought you here.

Start Individual Therapy in Terrytown, LA Today

If you're ready to explore what recovery might look like, we're here in Terrytown and would be glad to talk with you.