Trauma can change how you sleep, how you trust, how you react, and how safe you feel in your own body. For Ponchatoula adults, this is steady, relational counseling that honors your story and your pace.
We move toward deeper processing only when you feel resourced enough, never before you're ready.
A small team by design. You'll never be passed around or treated like a number.
Non-punitive, always. We don't use shame as a tool, and we're direct with care.
Louisiana Medicaid, Medicare, and most major commercial plans accepted.
A real person, not a call center, will respond to your inquiry.
When you reach out from Ponchatoula, your first sessions are about getting to know each other and understanding what you're hoping for. We'll talk about what's worked before, what hasn't, and what feels important to address. There's no pressure to share everything at once. We move at the pace your own system needs, not according to a predetermined plan.
A real member of our team, often one of our founders, responds personally to understand what's going on.
Building grounding, emotion regulation, and distress tolerance so daily life becomes more manageable.
Gently addressing traumatic material, only with consent, in a way that reduces intensity and restores choice.
Strengthening identity, relationships, and values-based living so your life isn't organized around what happened.
Integrative Recovery Therapies serves clients throughout Ponchatoula and the surrounding communities, including Amite, Independence, Tickfaw, and the broader Tangipahoa Parish area. Whether you'd prefer to work with a trauma counselor from home through our secure, HIPAA-compliant online sessions or meet in person at our Metairie office, we've got options that fit your life. We're here to help however works best for you.
Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.
No. Trauma counseling can start with stabilization, coping skills, and understanding your current symptoms. We move toward deeper processing with your consent and at a pace that supports safety.
We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including PTSD, complex trauma, and co-occurring substance use, we treat them alongside anything else going on.
