When anxiety, depression, trauma responses, or constant overwhelm start running the day, it can feel like you're surviving instead of living. For Houma adults, this is a steady, confidential space to slow down and build skills that actually help.
You're never reduced to a diagnosis. We focus on helping you feel grounded, connected, and capable of handling what life brings.
Small caseloads by design. Depth over volume, and a team that knows your name.
We're direct when it supports growth, and we never use shame as a clinical tool.
Louisiana Medicaid, Medicare, and most major commercial plans accepted.
A real person, not a call center, will respond to your inquiry.
Your first session is a time for us to listen and get to know you. There's no rush to diagnose or fix anything right away. Instead, we'll talk about what brought you in, what your life looks like right now, and what matters most to you. You're in charge of what you share, and we work together from the very beginning to figure out what kind of support might actually help.
A real member of our team, often one of our founders, responds personally to understand what's going on.
Building regulation skills and reducing immediate distress, at a pace that respects where you are.
Identifying triggers, beliefs, and cycles together, without judgment or rushing to conclusions.
Practicing tools in real situations, and consolidating progress without shame around setbacks.
Integrative Recovery Therapies serves clients throughout Houma and the surrounding areas, including Terrebonne Parish, Lafourche Parish, and nearby communities like Thibodaux, Raceland, and Gray. We offer mental health counseling both online through secure, HIPAA-compliant telehealth and in-person at our Metairie office, so you can choose what works best for your schedule and comfort level.
Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.
No. Some people come in with a clear diagnosis already, and others start because they feel stuck, reactive, exhausted, or disconnected. Both are valid reasons to reach out, and we'll work with wherever you're starting from.
We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including anxiety, depression, trauma, mood disorders, and ADHD-related struggles, we treat them alongside anything else going on.
