You are not broken. Whole-person, trauma-informed care that treats you like family, not a diagnosis.
Schedule a Visit Call: 504-229-2244If you live here in Harahan, you know what it's like to carry weight that others don't see. Anxiety that tightens around your chest. Depression that makes even the drive across the Huey P. Long Bridge feel impossible. Trauma or addiction that past therapy seemed to miss entirely, leaving you feeling more alone than when you started. You're exhausted, maybe even skeptical that things could actually be different. Individual therapy at IRT is built for people exactly like you, in this place, at this moment.
One-on-one sessions here feel nothing like sitting across from someone reading from a script. We slow down. You get to move at your own pace, without pressure to have answers ready or to perform wellness. Our therapists listen to what you're actually saying, not what they expected to hear. It's collaborative, which means you're not being worked on like a problem to solve. You're being met as someone worth understanding. The relationship itself becomes the ground where change can happen, steadily and honestly, at whatever speed makes sense for you.
You are never just a diagnosis or a census number. Sessions prioritize the relationship first.
Mind, body, spirit, and relationships. Mental health and addiction are treated together, not in silos.
Honest, respectful challenge paired with empathy. No shame, no punishment, no pressure to be perfect.
Goals are set collaboratively. This work is about progress, not perfection, at your own pace.
Reach out today to start individual therapy in Harahan, LA with a team that stays with you through the hard parts.
Schedule a ConsultationA real person responds to every inquiry. There is no pressure to disclose everything or commit to a plan right away.
You reach out, and someone from our team responds personally to talk through fit.
A relationship-building conversation focused on listening, not a checklist.
We define goals together and clarify what you can expect from the work ahead.
Skill-building, insight, and accountability, paced to what you actually need.
Yes. Telehealth sessions are available for clients who prefer or need to meet virtually, using secure, HIPAA-compliant video.
We work with Louisiana Medicaid, Medicare, and many commercial and military insurance plans, including Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, and more. Coverage varies by plan, so our team will help verify your benefits before treatment begins.
The first session is about building a relationship, not filling out a checklist. There is no pressure to disclose everything right away. We focus on listening and understanding what brought you here.
