3801 N Causeway Blvd. #301 Metairie, LA 70002
Mon-Fri: 9AM–5PM, IOP: 6PM-9PM Mon, Tue, Thur

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  • 3801 N Causeway Blvd. #301 Metairie, LA 70002
  • Mon-Fri: 9AM–5PM, IOP: 6PM-9PM Mon, Tue, Thur
  • 504-229-2244
Integrative Recovery Therapies  /  Hammond, LA

Mental Health Counseling Near Hammond, LA

When anxiety, depression, trauma responses, or constant overwhelm start running the day, it can feel like you're surviving instead of living. For Hammond adults, this is a steady, confidential space to slow down and build skills that actually help.

Medicaid & Medicare Accepted Trauma-Informed Care Never a Label or a Diagnosis Family-Owned, Not Corporate Evidence-Based Approaches HIPAA-Compliant Telehealth
Who We Are

You Deserve to Feel Grounded Again

You don't need a diagnosis or a breaking point to reach out. If you're living in Hammond and feeling stuck, reactive, or running on empty, that's enough. Many people in this community work demanding jobs or carry responsibilities that wear you down over time. Counseling isn't about waiting until things fall apart; it's about getting support when your life feels disconnected from what you want it to be. At Integrative Recovery Therapies, counseling is a structured conversation with a licensed clinician who listens carefully and helps you understand your patterns. We focus on emotional regulation and real changes that hold up over time, not labels or lectures. You're talking with someone trained to help you make sense of what's happening and move forward with more steadiness and choice in your life.

Who This Can Support

  • Persistent anxiety, panic, or constant worry
  • Depression, low motivation, or feeling emotionally flat
  • Trauma responses and hypervigilance
  • Emotional swings and difficulty calming down
  • Relationship strain and repeated conflict cycles
  • Stress, burnout, and executive functioning struggles
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Why Clients Choose IRT

Mental Health Support Built Around Hammond, Not a System

Living in Hammond means juggling real pressures - whether it's the long drives to work, caring for aging parents, or rebuilding after hurricanes have hit close to home. Counseling gives you space to talk through what's weighing on you, away from the noise of daily life. A good therapist helps you see your own strength more clearly and figure out what actually matters when everything feels heavy.

Never a Label

You're never reduced to a diagnosis. We focus on helping you feel grounded, connected, and capable of handling what life brings.

Treated Like Family

Small caseloads by design. Depth over volume, and a team that knows your name.

No Shame, Ever

We're direct when it supports growth, and we never use shame as a clinical tool.

Insurance-Friendly Access

Louisiana Medicaid, Medicare, and most major commercial plans accepted.

Ready to Feel More Like Yourself?

A real person, not a call center, will respond to your inquiry.

How It Works

Your First Steps in Mental Health Counseling

Your first session is about getting to know you. A counselor in Hammond will listen to what brought you in, ask gentle questions, and begin building trust together. There's no rush to name what's happening or solve everything at once. It's a conversation between two people, moving at your pace.

01

Reach Out

A real member of our team, often one of our founders, responds personally to understand what's going on.

02

Stabilization & Safety

Building regulation skills and reducing immediate distress, at a pace that respects where you are.

03

Pattern Awareness

Identifying triggers, beliefs, and cycles together, without judgment or rushing to conclusions.

04

Skill-Building & Integration

Practicing tools in real situations, and consolidating progress without shame around setbacks.

Common Questions

Questions From Hammond Clients

Integrative Recovery Therapies serves Hammond and the surrounding communities, including Ponchatoula, Tickfaw, Amite, and Tangipahoa. Whether you're looking for in-person sessions at our Metairie office or prefer to connect from home, we offer mental health counseling through secure, HIPAA-compliant telehealth so you can get the support that works best for your schedule.

Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.

No. Some people come in with a clear diagnosis already, and others start because they feel stuck, reactive, exhausted, or disconnected. Both are valid reasons to reach out, and we'll work with wherever you're starting from.

We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including anxiety, depression, trauma, mood disorders, and ADHD-related struggles, we treat them alongside anything else going on.

You Don't Have to Carry This Alone.

Reaching out can feel both relieving and unsettling at once - that's completely normal. The first conversation isn't a commitment; it's simply a chance to see if we're a good fit for what you need. You don't need the perfect words or a crisis to contact us. We'll meet you as you are right now, without judgment, and help you figure out next steps at a pace that feels manageable.