When anxiety, depression, trauma responses, or constant overwhelm start running the day, it can feel like you're surviving instead of living. For Covington adults, this is a steady, confidential space to slow down and build skills that actually help.
You're never reduced to a diagnosis. We focus on helping you feel grounded, connected, and capable of handling what life brings.
Small caseloads by design. Depth over volume, and a team that knows your name.
We're direct when it supports growth, and we never use shame as a clinical tool.
Louisiana Medicaid, Medicare, and most major commercial plans accepted.
A real person, not a call center, will respond to your inquiry.
Your first session in Covington is really just a conversation. Your counselor will listen to what brought you in, ask questions to understand your world, and help you feel heard. There's no rush to name what's happening or jump to solutions. It's collaborative from the start, which means your thoughts and pace matter. This is about building trust and getting to know each other.
A real member of our team, often one of our founders, responds personally to understand what's going on.
Building regulation skills and reducing immediate distress, at a pace that respects where you are.
Identifying triggers, beliefs, and cycles together, without judgment or rushing to conclusions.
Practicing tools in real situations, and consolidating progress without shame around setbacks.
Integrative Recovery Therapies serves clients throughout Covington and the surrounding areas, including Abita Springs, Mandeville, Folsom, Lacombe, and Madisonville. We offer mental health counseling both online through secure, HIPAA-compliant telehealth and in person at our Metairie office, so you can choose what works best for your schedule and needs.
Yes. We work with Louisiana Medicaid, Medicare, and most major commercial insurance plans. Our team will verify your specific benefits before your first session, and we're transparent about costs from the start.
No. Some people come in with a clear diagnosis already, and others start because they feel stuck, reactive, exhausted, or disconnected. Both are valid reasons to reach out, and we'll work with wherever you're starting from.
We currently are unable to offer support for schizophrenia and Obsessive-Compulsive Disorder. For most other concerns, including anxiety, depression, trauma, mood disorders, and ADHD-related struggles, we treat them alongside anything else going on.
